Agenda

SEPTEMBER:

  • 13-15th: ‘Feed and balance emotions’ retreat with Laia Blasco & Martina Ferrer. 3rd Edition
  • 21-22th: Training in cooking: ‘Vegetable gastronomy, healthy and sustainable’ with Clara Pallarès. +INFO

 

OCTOBER:

  • 5-6th: Training in cooking: ‘Vegetable gastronomy, healthy and sustainable’ with Clara Pallarès. +INFO
  • 11-12th: Mindfulness & Wellness retreat

 

NOVEMBER:

  • 8-10th: Yoga retreat with Laura Casals ‘Molt més que ioga’

 

DECEMBER:

  • 5-8th: ‘Deep rest and creativity’ with Sophia Style & Gemma Polo

 

 

ACTIVITIES CARRIED OUT:

  • Yin Yoga retreat in English
  • Coaching & Woman
  • Conscious cuisine workshop: ‘Batch cooking’ summer
  • Aerial yoga workshop with partner + conscious ‘Brunch’
  • Yoga and ‘with-touch’ retreat
  • ‘Mindfulness’ retreat
  • ‘Dance, yoga and meditation’ retreat
  • Gourmet conscious cuisine workshop
  • Course on ‘Outdoor leadership’
  • ‘Balance and nourish your emotions’ retreat
  • Teacher training in Yin Yoga
  • Healthy and alkalising cooking workshop
  • Meeting of La Garrotxa’s Rural Tourism Association
  • Cycle of kitchen workshops
  • Meeting and lunch at La Garrotxa’s regional council
  • Music therapy and musical stimulation workshop for babies and children from 3 to 12 years old
  • DO Empordà wine tasting and matching with proximity